Slow Cooker Chili
PREP TIME
10 minutes
COOK TIME
4 hours
INGREDIENTS
6
Serves: 4-6
Ingredients
- 1 lb1 lb1 lb Ground Beef, or plant-based alternative, and/or black beans
- 2/3 cup2/3 cup2/3 cup Frozen Corn, (see notes)
- 2/3 cup2/3 cup2/3 cup Diced Tomatoes, canned
- 2/3 cup2/3 cup2/3 cup Green Bell Peppers, diced (see notes)
- 8.5 oz8.5 oz8.5 oz Creole Seasoning, or Mesa de Vida Starter Sauce of choice (1 bottle)
- Salt, to taste/health needs
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Sear ground beef if desired. Add ingredients to the slow cooker, stir to combine.
- Cover and cook on low for 4 hours.
- Serve as a stew, or over mashed potatoes, rice, couscous, quinoa, pasta, or wrapped in warm tortillas.
Notes
Feel free to replace with any veggies you have on hand or prefer, or use any ratio of the vegetables listed. // Optional: Add 1-2 cups of broth or wine if more sauce is desired. // Works great as a sauce for your Instant Pot recipes, as well! Adjust recipes for your electric pressure cooker according to the instructions for ground beef.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Meat Nut Free Shellfish Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 307 |
| Fat: | 16 g |
| Carbohydrates: | 7 g |
| Protein: | 30 g |
| Cholesterol: | 100 g |
| Sodium: | 16777 mg |
| Fiber: | 1 g |
| Sugars: | 3 g |
| Calculated for total recipe. | |
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