Lentil & Sweet Potato Stew
10 minutes
30 minutes to 45 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 294 |
| Fat: | 0 g |
| Carbohydrates: | 71 g |
| Protein: | 21 g |
| Cholesterol: | 0 g |
| Sodium: | 530 mg |
| Fiber: | 24 g |
| Sugars: | 14 g |
| Calculated for total recipe. | |
by Mesa de Vida
Serves: 4-6
Ingredients
- 2-3 cups2-3 cups 2-3 cupsLentils (dried), cooked
- 1 cup1 cup 1 cupSweet Potato, cubed (see notes)
- 1 cup1 cup 1 cupOnion, diced (see notes)
- 8.5 oz8.5 oz 8.5 ozMoroccan Inspired Flavor Starter Sauce, (1 bottle)
- 2 cups2 cups 2 cupsVegetable Broth, (or your favorite broth)
- Salt, to taste/health needs
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to a skillet on medium-high heat and bring to a simmer.
- Cover, lower the heat to low & cook for 30-45 minutes.
- Serve over rice, pasta, couscous, quinoa, mashed potatoes, or with your favorite bread or tortillas on the side.
Notes
Feel free to replace with any veggies you have on hand or prefer!
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My Notes:
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