Caribbean Beef Pepper Pot Inspired Stew (Edit recipe)

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PREP TIME

10 minutes

COOK TIME

6 hours to 8 hours

INGREDIENTS

7

Serves: 4-6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Sear beef if desired. Add ingredients to the slow cooker, stir to combine.
  2. Cover and cook on low for 6-8 hours.
  3. Serve as a stew, or over mashed potatoes, rice, couscous, quinoa, pasta, or wrapped in warm tortillas.

Notes

Feel free to replace with any veggies you have on hand or prefer, or use any ratio of the vegetables listed. // Optional: Add 1-2 cups of broth or wine if more sauce is desired. // Works great as a sauce for your Instant Pot recipes, as well! Adjust recipes for your electric pressure cooker according to the instructions for beef.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:319
Fat:7 g
Carbohydrates:28 g
Protein:28 g
Cholesterol:64 g
Sodium:341 mg
Fiber:4 g
Sugars:13 g
Calculated for total recipe.
Dairy Free Egg Free Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Whole30

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