3 Ingredient Zucchini Flatbread (Edit recipe)

Head Shot:hollysbestlife
  • 82 recipes
  • |
  • 7 followers
Looking for a versatile, healthy flatbread that fits into your high-protein, gluten-free, and low-carb diet? This 3-Ingredient Zucchini Flatbread is the perfect solution! It's easy to make, nutritious, and incredibly delicious. Whether you're using it as a base for your favorite toppings or enjoying it on its own, this flatbread is sure to become a staple in your kitchen.

PREP TIME

10 minutes

COOK TIME

30 minutes

INGREDIENTS

4

Serves: 1

decrease servingsincrease servings

Ingredients

Shop This Recipe

Shopping on FoodSocial supports our recipe creators and trusted brands.

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Shred the zucchini, pressing the excess water from it or draining it for 1-2 hours.
  2. Add the zucchini, egg and coconut flour to a bowl and combine well.
  3. On a parchment paper lined baking sheet spread the zucchini mixture to about 1/8 of an inch thickness.
  4. Place in the oven at 375 for 30-40 minutes until golden brown and slightly crispy.
  5. Top with some hummus/dip of choice and toppings.

Add a Note

My Notes:

Add a Note

About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:141
Fat:4 g
Carbohydrates:22 g
Protein:8 g
Cholesterol:0 g
Sodium:265 mg
Fiber:11 g
Sugars:8 g
Calculated for total recipe.
Appetizers Breakfast Dairy Free FODMAP Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Shellfish Free Side Dishes Snacks Specific Carbohydrate Diet Sugar Free Vegetarian Whole30

Never Miss a Bite

Get recipes delivered to your inbox every week

Leave a Reply