Avocado Chicken Salad with Pickled Jalapeños (No Mayo)
This Avocado Chicken Salad with Pickled Jalapeños is light, satisfying, and perfect for tostadas, with tortilla chips, or a quick lunch. It’s creamy from the avocado, crisp from the celery, and just the right amount of tangy and spicy. Made with nourishing ingredients, including US Wellness Meats’ pasture-raised chicken breasts, and no mayo, it comes together fast. Every bite is fresh, bold, and full of flavor.
Ingredients
Poaching Chicken Breasts
- 2 whole2 whole2 whole Pasture-raised Chicken Breasts - US Wellness Meats
- 1 tsp1 tsp1 tsp Kosher Salt
- 2 cloves2 cloves2 cloves Garlic
- 0.25 pieces0.25 pieces0.25 pieces White Onion
Salad
- 2 whole2 whole2 whole Avocado
- 0.25 cup0.25 cup0.25 cup Red Onion, diced
- 1 cup1 cup1 cup Tomato, Cherry, chopped
- 0.25 cup0.25 cup0.25 cup Cilantro, diced
- 1 pieces1 pieces1 pieces Celery, diced
- 2 - 3 whole2 - 3 whole2 - 3 whole Jalapeños, Pickled, plus 1/4 cup of the pickled jalapeño juice
- 1 tsp1 tsp1 tsp Kosher Salt, plus more to taste
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper, plus more to taste
- 2 whole2 whole2 whole Lime
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place chicken in a small pot in a single layer.
- Add enough water to cover by about 1 inch.
- Add salt, garlic, and onion.
- Bring to a gentle boil over medium heat.
- Once it starts bubbling, reduce heat to low, cover, and simmer gently for 10–12 minutes or until the chicken is just cooked through (internal temp of 165°F).
- Remove chicken and let it rest for 5–10 minutes before shredding.
- Chop one of the avocados and mash the other.
- In a large bowl, combine the avocados with the shredded chicken.
- Add the red onion, tomatoes, cilantro, celery and jalapeños and mix to combine.
- Add lime juice, pickled jalapeño juice, salt and pepper and gently mix until combined.
- Taste and adjust seasoning.
- Serve immediately, or cover and chill for 20 minutes to let flavors meld.
Notes
For a milder version, use fewer pickled jalapeños or remove the seeds before chopping, as they hold most of the heat. You can also skip the jalapeño brine if you want less tang and spice.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nut Free Paleo Salads Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 78 |
Fat: | 3 g |
Carbohydrates: | 3 g |
Protein: | 8 g |
Cholesterol: | 23 g |
Sodium: | 533 mg |
Fiber: | 1 g |
Sugars: | 1 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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