bbq chicken mac & cheese (Edit recipe)

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two favorites in one: bbq chicken + mac & cheese. šŸ˜ŒšŸ§€šŸ”„āœØ

the perfect weeknight meal, potluck dish, or one of those nights when you’re craving a little comfort food… BUT still want a healthier twist. this one keeps it simple with big flavor, easy ingredients, & a serious protein + fiber boost. šŸ’„

it start's with US wellness meat's chicken + bacon smothered in true made kitchen hidden veggie bbq sauce with a little extra sweetness from lakanto's monk fruit. then it get's paired with the world's easiest mac & cheese made with kaizen lupin noodles (which is extra high in protein + fiber + gluten-free) + a simple jar of queso from drippy dips.šŸ˜®ā€šŸ’Ø

cozy, cheesy, smoky, ridiculously satisfying, & guaranteed to disappear fast.

PREP TIME

5 minutes

COOK TIME

25 minutes

INGREDIENTS

13

Serves: 5-6

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Ingredients

bbq chicken

mac & cheese

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

bbq chicken

  1. in a large skillet, add bacon & cook until crispy (if using pre-cooked, just reheat to get the grease).
  2. once bacon is finished, transfer to a plate & crumble.
  3. in a bowl, mix together chicken thighs & bbq seasoning.
  4. add in chicken thighs to skillet; cook for 6-8 minutes.
  5. add in bbq sauce, monk fruit, & water; simmer for 5-6 minutes or until chicken is cooked through.

mac & cheese

  1. bring a pot of water to a boil, then add in lupin bean noodles & boil for 5-6 minutes (watch carefully, because it will boil over!)
  2. strain noodles & rinse well.
  3. transfer noodles back to pot, then add in jar of queso, salt, & pepper + additional water to thin sauce.
  4. heat mixture on low-medium heat for ~8-10 minutes.

assembling your bowl

  1. to a bowl, add mac & cheese, then top with bbq chicken, crumbled bacon, & any other garnishes you like!

Notes

to cut chicken: remove from freezer & put in a cold water bath for 30 minutes. it should still be slightly frozen, then cut into 1/2" cubes. being slightly frozen makes it much easier & a lot less messy to cut!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:449
Fat:20 g
Carbohydrates:32 g
Protein:35 g
Cholesterol:86 g
Sodium:1256 mg
Fiber:15 g
Sugars:10 g
Sugar Alcohol:0 g
Calculated for total recipe.
Coconut Free Egg Free Gluten Free Meat Nut Free Other Poultry Seafood Shellfish Free Sugar Alcohol Free

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