Black Bean Lettuce Wraps (Edit recipe)

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Two kinds of bean, corn and a jar of marinara simmered together, then spooned into Bibb lettuce cups. No cooking beyond one skillet, and the filling keeps in the fridge for days. Caramelize the onion first and give it time. The marinara does the rest of the work, so that onion is the only depth the filling gets.

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Original Recipe

PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

12

Serves: 4

Ingredients

15 oz Black Beans, 1 can, rinsed and drained
15 oz Cannellini Beans, 1 can, rinsed and drained (optional)
15 oz Canned Corn, 1 can, rinsed and drained
1 Tbsp Avocado Oil
1 whole Yellow Onion, medium, chopped
3 cloves Garlic, minced
24 oz Marinara Sauce, 1 jar (we love Rao's) - can use less if desired
1/2 tsp Salt
1/2 tsp Black Pepper
1 Tbsp Taco Seasoning, optional
1 head Bibb Lettuce
1/2 cup Guacamole, optional, for topping

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat oil in a skillet over medium heat. Add onion and sauté until caramelized.
Add in garlic and saute until fragrant (a few minutes).
Add beans, corn, marinara sauce, and spices. Mix well, then lower heat and put a lid on the skillet. Simmer for about 10 minutes, stirring occasionally.
Scoop into Bibb lettuce, top with optional guacamole, and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	614
Fat:	15 g
Carbohydrates:	98 g
Protein:	27 g
Cholesterol:	0 g
Sodium:	1018 mg
Fiber:	26 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.