Blueberry Chia Pudding (Edit recipe)

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13 followers

My favourite way to get my fibre in for the day! Super flavourful and an amazing brekky option when topped with yogurt and fruit!

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

5

Serves: 3

Ingredients

3 Tbsp Chia Seeds
1 cup Frozen Blueberries
2 cups Almond Milk
1 tsp Honey
60 grams Vanilla Protein Powder, (Optional)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a blender combine the blueberries, almond milk, honey, and protein powder
Blend until smooth
Split the mixture between 3 containers and mix 1 tbsp of chai seeds into each.
Let sit overnight, and enjoy with your favourite yogurt or fruits.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	207
Fat:	8 g
Carbohydrates:	20 g
Protein:	17 g
Cholesterol:	0 g
Sodium:	199 mg
Fiber:	8 g
Sugars:	8 g
Sugar Alcohol:	0 g
Calculated per serving.