Pumpkin pasta salad (Edit recipe)

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13 followers

I can guarantee this will be your next pasta salad obsession!! It’s so delish and perfect for lunch at work or on the go!

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Original Recipe

PREP TIME

15 minutes

COOK TIME

20 minutes

INGREDIENTS

12

Serves: 4

Ingredients

240 grams Smart Protein Penne - Vetta
320 grams Pumpkin, Cooked, Roasted
330 grams Rotisserie Chicken, Shredded
1 whole Cucumber, Chopped
2 bunch Rocket, (Handfuls)

Dressing

130 grams Plain Greek Yogurt
1.5 Tbsp Lemon Juice
1.5 Tbsp Honey
1.5 tsp Cumin, Ground
0.75 tsp Paprika, Hungarian
1 tsp Dijon Mustard

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 200°C. Toss pumpkin cubes with a little olive oil, salt, and pepper. Roast for ~25 minutes until golden
Cook pasta as per packet instructions and drain once al dente
Rinse the pasta under cold water, and let cool.
In a large bowl, combine pasta, roasted pumpkin, chicken, cucumber and rocket
Whisk together dressing ingredients in a seperate bowl, then toss through the salad.
Split into 4 containers and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	453
Fat:	13 g
Carbohydrates:	45 g
Protein:	34 g
Cholesterol:	63 g
Sodium:	660 mg
Fiber:	6 g
Sugars:	10 g
Sugar Alcohol:	0 g
Calculated per serving.