Chickpea Artichoke Tomato Salad
This Chickpea Tomato Artichoke Salad is a refreshing and nutritious dish perfect for any meal. Enjoy it as a light lunch, a side dish, or a hearty addition to your dinner table.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
14
Serves: 4
Ingredients
Salad
- 2 cups2 cups2 cups Chickpeas, 1 can
- 1 cup1 cup1 cup Grape Tomatoes, halved
- 1 cup1 cup1 cup Marinated Artichoke Hearts, drained
- .25 cup.25 cup.25 cup Mint Leaves, chopped
- .25 cup.25 cup.25 cup fresh Basil, chopped
- 111 Avocado, diced
Dressing
- 0.25 cup0.25 cup0.25 cup Extra Virgin Olive Oil
- 2 Tbsp2 Tbsp2 Tbsp Red Wine Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Dijon Mustard
- 1 clove1 clove1 clove Garlic, minced
- .25 pinch.25 pinch.25 pinch Salt and Pepper, to taste
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large bowl, combine the chickpeas, cherry tomatoes, artichoke hearts, avocado, mint and basil
- In a small bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, and dried oregano.
- Season with salt and pepper to taste.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Pescetarian Plant Based Salads Sauces & Dressings Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 525 |
| Fat: | 23 g |
| Carbohydrates: | 73 g |
| Protein: | 18 g |
| Cholesterol: | 0 g |
| Sodium: | 140 mg |
| Fiber: | 18 g |
| Sugars: | 9 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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