Creamy Chicken Noodle Soup (Edit recipe)

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I love when the weather begins to cool, and foods shift to comfort foods. Soup is one of my favorite things about the fall and winter, and I usually enjoy it for breakfast and dinner. I wanted to make a chicken noodle soup that would store well and had a few added veggies. If you have been around here for a while, you may have noticed my love for hearts of palm noodles. They are perfect for soup because they won’t get soggy like a gluten-free noodle when left in the broth. They also freeze very well; I froze a few single-serve portions of this soup to save.

PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

16

Serves: 8

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a large soup pot on medium heat, add the avocado oil, onion, celery, carrots, and garlic. Sweat the mixture for 5-7 minutes, stirring occasionally.
  2. Add the thyme, basil, oregano, sea salt, pepper, and cassava flour. Whisk the mixture together and let It cook for 1-2 minutes.
  3. Slowly pour the chicken broth into the pot while continuously whisking.
  4. Add the lemon juice and diced chicken. Bring the soup to a simmer.
  5. Continue simmering the soup until the chicken is cooked and no longer pink, about 10 minutes.
  6. Stir in the hearts of palm noodles and coconut milk. Continue cooking 3-5 minutes.
  7. Remove the soup from the heat and serve.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:715
Fat:15 g
Carbohydrates:8 g
Protein:33 g
Cholesterol:0 g
Sodium:1155 mg
Fiber:1 g
Sugars:4 g
Sugar Alcohol:0 g
Calculated per serving.
Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Shellfish Free Soups Sugar Alcohol Free Sugar Free Whole30

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