Creamy Tuscan Chicken
Who agrees that there is just something very comforting about a pan full of chicken in a dreamy sauce? Well this one skillet Creamy Tuscan Chicken has all the best flavors like sun dried tomatoes, fresh spinach and garlic with most tender and juicy chicken making this sauce savory and delicious! We like it over my Whipped Mashed Potatoes but it would be delicious over cauliflower rice or hearts of palm "spaghetti". We rarely have leftovers with this one!
PREP TIME
10 minutes
COOK TIME
35 minutes to 40 minutes
INGREDIENTS
10
Serves: 4-5
Ingredients
- 4-64-64-6 skin on Chicken Thigh, bone-in
- 3 Tbsp3 Tbsp3 Tbsp Extra Virgin Olive Oil
- 1 cup1 cup1 cup Chicken Bone Broth
- 1 cup1 cup1 cup Coconut Cream, (refrigerated can)
- 6 cloves6 cloves6 cloves Garlic, minced
- 111 Yellow Onion, small, diced
- 6-8 pieces6-8 pieces6-8 pieces fresh Basil, (6-8 leaves)
- 5 oz5 oz5 oz Spinach, fresh
- 1/2 cup1/2 cup1/2 cup Sun Dried Tomatoes, slivered (not in oil)
- Salt and Pepper, to taste
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat oil in a large skillet.
- Pat chicken dry with paper towels and sprinkle with salt and pepper.
- Place skin side down in pan and do not touch for 8 minutes or till skin is golden and crispy.
- Flip and cook 8 minutes longer.
- Move chicken pieces to a plate.
- Drain all but 2 tbsp of fat.
- Sauté onions till translucent.
- Add garlic, stirring one minute.
- Add bone broth and coconut cream (using hard white part) and stirring till combined.
- Add chicken back to pan skin side up.
- Add sun dried tomatoes.
- Simmer 15 minutes.
- Add spinach and stir till wilted.
- Add basil
- Salt and pepper to taste.
- Enjoy!
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About This Recipe
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Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 494 |
| Fat: | 42 g |
| Carbohydrates: | 6 g |
| Protein: | 23 g |
| Cholesterol: | 95 g |
| Sodium: | 191 mg |
| Fiber: | 2 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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