Dairy Free Onion Dip (Edit recipe)

155 recipes
|
127 followers

Growing up, we would make an onion dip with a French onion seasoning packet and sour cream. We always had that dip on holidays, parties, and get-togethers. I wanted to create a similar dip that didn’t require a lot of ingredients and also didn’t use a seasoning packet. This dip brings back all those childhood memories and tastes even better than what we used to make. It takes a few minutes to caramelize the onions, but it’s definitely worth the effort.

Share

Save

Original Recipe

PREP TIME

5 minutes

COOK TIME

25 minutes

INGREDIENTS

7

Serves: 6

Ingredients

2 Tbsp Ghee
1 whole Vidalia Onion, small dice
4 tsp Coconut Aminos
1 cup Dairy-Free Sour Cream Alternative - Forager Project
0.5 cup Mayonnaise - Primal Kitchen
0.5 tsp Sea Salt
0.25 tsp Black Pepper

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a large sauté pan on medium-low heat, add the ghee. Once it’s melted, add the onion and sea salt. Stirring occasionally, sauté the onions until they caramelize and are golden brown, about 20 minutes.
Add 3 teaspoon of coconut aminos to the onions and stir everything together. Remove the pan from the heat to let the onions cool.
In a medium bowl, whisk the sour cream, mayonnaise, pepper, and 1 teaspoon of coconut aminos until the mixture is smooth.
When the onions are cool, add them to the sour cream mixture and whisk to combine everything thoroughly.
Cover the bowl and place it in the refrigerator for 1-2 hours to set up. Serve with sliced veggies and/or chips.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	165
Fat:	15 g
Carbohydrates:	7 g
Protein:	0 g
Cholesterol:	22 g
Sodium:	422 mg
Fiber:	1 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.