Dairy Free Onion Dip
Growing up, we would make an onion dip with a French onion seasoning packet and sour cream. We always had that dip on holidays, parties, and get-togethers. I wanted to create a similar dip that didn’t require a lot of ingredients and also didn’t use a seasoning packet. This dip brings back all those childhood memories and tastes even better than what we used to make. It takes a few minutes to caramelize the onions, but it’s definitely worth the effort.
PREP TIME
5 minutes
COOK TIME
25 minutes
INGREDIENTS
7
Serves: 6
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Ghee
- 1 whole1 whole1 whole Vidalia Onion, small dice
- 4 tsp4 tsp4 tsp Coconut Aminos
- 1 cup1 cup1 cup Forager Project Dairy-Free Sour Cream Alternative
- 0.5 cup0.5 cup0.5 cup Mayonnaise - Primal Kitchen
- 0.5 tsp0.5 tsp0.5 tsp Sea Salt
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large sauté pan on medium-low heat, add the ghee. Once it’s melted, add the onion and sea salt. Stirring occasionally, sauté the onions until they caramelize and are golden brown, about 20 minutes.
- Add 3 teaspoon of coconut aminos to the onions and stir everything together. Remove the pan from the heat to let the onions cool.
- In a medium bowl, whisk the sour cream, mayonnaise, pepper, and 1 teaspoon of coconut aminos until the mixture is smooth.
- When the onions are cool, add them to the sour cream mixture and whisk to combine everything thoroughly.
- Cover the bowl and place it in the refrigerator for 1-2 hours to set up. Serve with sliced veggies and/or chips.
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About This Recipe
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Appetizers Gluten Free Grain Free Keto Nightshade Free Paleo Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 155 |
| Fat: | 15 g |
| Carbohydrates: | 4 g |
| Protein: | 0 g |
| Cholesterol: | 22 g |
| Sodium: | 422 mg |
| Fiber: | 0 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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