Easy Weeknight Slow Cooker Recipe Formula (Edit recipe)

Head Shot:Mesa de Vida
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This versatile recipe can be customized with whichever protein, sauce, and veggies you have on hand, plus Mesa de Vida's starter sauce for a whole new taste experience every time you make it.

PREP TIME

10 minutes

COOK TIME

6 hours to 8 hours

INGREDIENTS

6

Serves: 4-6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Sear chicken if desired. Add ingredients to the slow cooker, stir to combine.
  2. Cover and cook on low for 6-8 hours.
  3. Serve as a stew, or over mashed potatoes, rice, couscous, quinoa, pasta, or wrapped in warm tortillas.

Notes

Feel free to replace with any veggies you have on hand or prefer, or use any ratio of the vegetables listed. // Works great as a sauce for your Instant Pot recipes, as well! Adjust recipes for your electric pressure cooker according to the instructions for chicken.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:171
Fat:5 g
Carbohydrates:17 g
Protein:21 g
Cholesterol:85 g
Sodium:150 mg
Fiber:1 g
Sugars:2 g
Calculated for total recipe.
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nut Free Paleo Poultry Shellfish Free Specific Carbohydrate Diet

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