Easy Oven Braised Chicken
Ingredients
- 1 lb1 lb1 lb Boneless Skinless Chicken Breasts
- 2/3 cup2/3 cup2/3 cup Grape Tomatoes, halved (see notes)
- 2/3 cup2/3 cup2/3 cup Crimini Mushrooms, diced (see notes)
- 2/3 cup2/3 cup2/3 cup Spinach, (see notes)
- 8.5 oz8.5 oz8.5 oz Creole Inspired Flavor Starter Sauce - Mesa de Vida, or Mesa de Vida Starter Sauce of choice (1 bottle)
- 1 cup1 cup1 cup White Wine, (see notes)
- Salt, to taste/health needs
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375 degrees. Combine ingredients in an oven-safe pot.
- Cover and oven-braise for 45 minutes to 1 hour. (Time depends on the size of the cut of chicken you’re using. Check for tenderness at 45 minutes, then again in 15 minute increments, or use a thermometer probe.)
- If you’d like the top of your ingredients to brown, remove the lid during the last 30 minutes of cooking.
- Remove from the oven and rest with the lid on for 10 minutes before serving.
- Serve as a stew, or over mashed potatoes, rice, couscous, quinoa, or pasta.
Notes
Feel free to replace with any veggies you have on hand or prefer! // Use 1 cup of wine or your favorite broth, or a combination of the two; and use 2 cups if you prefer more sauce.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Specific Carbohydrate DietThis is our estimate based on online research. | |
Calories: | 192 |
Fat: | 5 g |
Carbohydrates: | 23 g |
Protein: | 23 g |
Cholesterol: | 85 g |
Sodium: | 171 mg |
Fiber: | 2 g |
Sugars: | 4 g |
Calculated for total recipe. |
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