Garlicky Pan Fried Asparagus
Spring is all about asparagus if you ask me. The price drops to a respectable level and it's time to enjoy! Overcooked asparagus is heinous and criminal which is why my garlicky pan fried method keeps them tender-crisp and so flavourful.
Ingredients
- 1 bunch1 bunch1 bunch Asparagus
- 1 Tbsp1 Tbsp1 Tbsp Butter, Unsalted

- 1 Tbsp1 Tbsp1 Tbsp Chili Infused Olive Oil
- 0.5 tsp0.5 tsp0.5 tsp Red Pepper Flakes

- 3 cloves3 cloves3 cloves Garlic, crushed & minced

- 1 whole1 whole1 whole Lemon

- 1 whole1 whole1 whole Pecorino Romano, See Recipe
- 1 whole1 whole1 whole Himalayan Pink Salt, See Recipe

- 1 whole1 whole1 whole Black Peppercorns, Ground Fresh, See Recipe

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Trim the woody ends off of your asparagus stalks, wash, and dry them thoroughly. Next, start heating the butter, chili oil, and pepper flakes in a non-stick skillet large enough to accommodate the asparagus in a single layer. Set to about medium heat. Once heated, add the asparagus in a single layer and toss to coat in the spicy melted butter / oil. Season with salt & pepper, and let the asparagus cook 5ish minutes before flipping and letting the asparagus continue another 5 minutes. Flip again as the asparagus starts to get some blistered colour.
- After a couple more minutes, add the minced garlic to the skillet and flip / toss the asparagus in the skillet to disperse the garlic. After another 2ish minutes, squeeze in the juice of half of your lemon and let that sizzle up for a minute or two until your asparagus is tender-crisp. Remove your skillet from the heat and season again with salt & pepper & finely shred a generous amount pecorino over the asparagus.
- Transfer the asparagus to a serving plate, making sure to scoop up buttery garlicky goodness, and garnish once again with a good dusting of finely shredded pecorino. Cut the remaining half of your lemon into wedges, serve & ENJOY!
Notes
- My asparagus were larger and thicker as opposed to a thinner bunch. If you can only find thin ones, monitor your cook time and reduce to keep them tender-crisp. Soft, mushy asparagus is heinous.
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About This Recipe
Show nutritional information
Coconut Free Egg Free GAPS Gluten Free Grain Free Keto Nut Free Pescetarian Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 655 |
| Fat: | 53 g |
| Carbohydrates: | 14 g |
| Protein: | 39 g |
| Cholesterol: | 30 g |
| Sodium: | 2390 mg |
| Fiber: | 3 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per 3 - 4 . | |




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