green goddess spring salmon salad
not only are we getting into the spring spirit, we are celebrating st. patrick's day with this vibrant & herbaceous green goddess salad. this dressing is so flavorful, you will want to put it on everything!
Ingredients
green goddess dressing
- 1 cup1 cup1 cup Plain Greek Yogurt
- 1/4 cup1/4 cup1/4 cup Basil, Fresh
- 1/4 cup1/4 cup1/4 cup Cilantro, or parsley
- 2 oz2 oz2 oz Anchovy Filet, or 2 T anchovy paste
- 1 Tbsp1 Tbsp1 Tbsp Capers
- 1 Tbsp1 Tbsp1 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto
- 1 Tbsp1 Tbsp1 Tbsp Dijon Mustard
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 Tbsp1 Tbsp1 Tbsp Chives, or 1 t dried chives
- 1/2 tsp1/2 tsp1/2 tsp Garlic Powder
- 1/2 tsp1/2 tsp1/2 tsp Onion Powder
- 1/2 tsp1/2 tsp1/2 tsp Salt and Pepper
salmon
- 444 Salmon Filet, Wild Caught
- 2 tsp2 tsp2 tsp Seafood Seasoning - Primal Palate
- Avocado Oil, or fat of choice for searing
remaining salad ingredients
- Arugula, or leafy greens of choice
- Sugarsnap Pea, or green veggies of choice
- homemade parmesan croutons (click for recipe)
- Parm Crisps
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a small bowl or food processor, combine all green goddess dressing ingredients; refrigerate until ready to serve.
- follow instructions for making homemade croutons & allow to cool before serving.
- to make salmon, start by patting the salmon dry & adding the seasoning.
- in a cast iron skillet or griddle, add a little oil to the pan & place over medium high heat (~425).
- once heated, add salmon to skillet & cook for 7 minutes.
- flip salmon over & cook for an additional 3-4 minutes or until reaches internal temp of 145.
- build salad by starting with a bed of greens, then add any green veggies, salmon, parm crisps or parmesan cheese, homemade croutons, & green goddess dressing.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Salads Sauces & Dressings Seafood Shellfish Free Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 243 |
Fat: | 10 g |
Carbohydrates: | 4 g |
Protein: | 30 g |
Cholesterol: | 62 g |
Sodium: | 299 mg |
Fiber: | 1 g |
Sugars: | 2 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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