Halloween Frankenstein Monster Smoothie Bowl (Edit recipe)

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Meet our Frankenstein Monster Smoothie Bowl made with clean ingredients and none of the scary artificial stuff. Would you believe that you can get such a rich green color from spinach rather than using the unhealthy chemicals from food dye?? My kids and I both love these 2 smoothies (the green face is a tropical fruit smoothie while the brown is a chocolate blueberry smoothie) because they taste delicious, have hidden veggies, and are perfect for Halloween!

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Original Recipe

PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

14

Serves: 2

Ingredients

1 cup Spinach, green smoothie
1 cup Almond Milk, unsweetened; green smoothie
1/2 cup Pineapple, Frozen, chunks; green smoothie
1/2 cup Mango, Frozen, chunks; green smoothie
1 whole Banana, green smoothie
1 cup Almond Milk, unsweetened; chocolate smoothie
2 whole Banana, chocolate smoothie
1/4 cup Frozen Spinach, chocolate smoothie
1/4 cup Frozen Blueberries, chocolate smoothie
2 Tbsp Cocoa Powder, unsweetened; chocolate smoothie
1 Tbsp Almond Butter, chocolate smoothie
1 whole Lychee (Litchis), cut in half; for the eyes
2 pieces Blueberries, for the eyes
1 pieces Frozen pitaya (dragon fruit) chunk, for the mouth

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a high speed blender, combine all ingredients for the Green Smoothie. Pour into a bowl and put in freezer while preparing next step.
Rinse out cup. Pour in all ingredients for the Chocolate Smoothie and blend. Spoon the smoothie out into the top half portion of the green smoothie bowl. Using a toothpick, pull down little strips of the chocolate smoothie to look like hair. Create a little bandage looking mark on the cheek.
For the monster eyes, cut a lychee in half (or use canned lychee that comes sliced and rinse off syrup). Put blueberries in the lychee cavity to make your eyes.
Put the pitaya in the smoothie as your mouth.
Enjoy! Happy Halloween!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	469
Fat:	8 g
Carbohydrates:	94 g
Protein:	12 g
Cholesterol:	0 g
Sodium:	239 mg
Fiber:	20 g
Sugars:	39 g
Sugar Alcohol:	0 g
Calculated per serving.