Healthy Orange Chicken Stir-Fry
This 15-minute wonder is so delicious and simple you will have this on repeat weekly.
Ingredients
- 1 lb1 lb1 lb Boneless Skinless Chicken Thigh, cut into bite-sized pieces
- Salt and Pepper, (Celtic Sea Salt) to taste
- 2 Tbsp2 Tbsp2 Tbsp Coconut, oil
- 222 Carrots, sliced
- 1 bunch1 bunch1 bunch Green Onion (Scallion), sliced
- 1 head1 head1 head Broccoli, cut into bite-sized florets
- .25 cup.25 cup.25 cup Chicken Bone Broth, (Bonafide Provisions Chicken Bone Broth)
- 1 Tbsp1 Tbsp1 Tbsp Arrowroot Powder
- 222 Orange, juice from both, should be about .5 cup
- .333 cup.333 cup.333 cup Coconut Aminos, or tamari
- .25 cup.25 cup.25 cup Honey
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Apple Cider Vinegar
- 3 cloves3 cloves3 cloves Garlic, minced and fresh
- .5 tsp.5 tsp.5 tsp Red Pepper Flakes
- .5 tsp.5 tsp.5 tsp ground Ginger
- 111 Orange, zest
Orange Chicken Sauce
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine bone broth and arrowroot powder in a bowl to create a slurry, set aside. Take the rest of the sauce ingredients and combine into a bowl and set aside.
- Heat coconut oil in a skillet over medium heat. While that's heating up, season chicken with sea salt and black pepper, then add to skillet. Brown chicken for 5 min.
- Add in orange juice mixture, carrots, and broccoli to chicken mixture and bring to a boil. Slowly add in slurry of bone broth and arrowroot powder, while whisking to combine.
- Allow mixture to boil until you've reached the desired consistency. If you want the sauce thicker add 1 tbsp bone broth to 1 tsp arrowroot, create a slurry, and add to the sauce to thicken.
- Once the sauce is just about done, add in the green onions and cook for 2 minutes. Remove from heat and top with sesame seeds. Serve over cauliflower rice or any grain that you prefer.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Grain Free Nut Free Paleo Shellfish FreeThis is our estimate based on online research. | |
Calories: | 288 |
Fat: | 8 g |
Carbohydrates: | 33 g |
Protein: | 23 g |
Cholesterol: | 0 g |
Sodium: | 698 mg |
Fiber: | 2 g |
Sugars: | 27 g |
Calculated per serving. |
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