Indian Style Chicken Kofta Meatballs
I wanted to share these Indian style meatballs are flavor bombs that are whole30, paleo, gluten free, grain free and nut free. They’re packed with @pureindianfoods indian spices like turmeric, cumin, coriander, garam masala, onions, garlic and ginger. They’re topped with my simple creamy cilantro chutney (#vegan and #dairyfree option included in recipe) which offers an addicting dipping sauce that’s tangy, spicy, and fresh. Can’t wait for you to try these! Perfect for any situation from meal prep, to an appetizer for your next party, or a special date night meal!
Ingredients
- 2 lb2 lb2 lb Ground Chicken
- 1 Tbsp1 Tbsp1 Tbsp Arrowroot Powder, (optional but helps bind)
- 2 tsp2 tsp2 tsp Ground Cumin, ground
- 2 tsp2 tsp2 tsp ground Coriander
- 2 tsp2 tsp2 tsp Garam Masala
- 4 cloves4 cloves4 cloves Garlic, grated
- 111 Ginger Root, grated (1 inch ginger)
- 111 Jalapeño, chopped
- .125 tsp.125 tsp.125 tsp Chili Powder, red
- .25 tsp.25 tsp.25 tsp Black Pepper
- 1 tsp1 tsp1 tsp Salt
- .5.5.5 Yellow Onion, chopped
- .5 cup.5 cup.5 cup Cilantro, chopped
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil, or ghee (or more as needed), melted
- 1 cup1 cup1 cup Cilantro, chopped
- 1/4 cup1/4 cup1/4 cup Mint Leaves, chopped (optional)
- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice
- 1 clove1 clove1 clove Garlic
- 1/4 cup1/4 cup1/4 cup Coconut Cream, (or full fat yogurt if not doing whole30)
- 1/2 tsp1/2 tsp1/2 tsp Ground Cumin, (powder)
- 1/2 tsp1/2 tsp1/2 tsp Salt
- 111 Jalapeño, chopped (remove seeds if you can't tolerate the heat)
Creamy Cilantro Chutney
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Creamy Cilantro Chutney
- Put all ingredients into a blender.
- Blend until smooth and creamy. Adjust salt and spice as needed.
Chicken Kofta Meatballs
- After making my creamy cilantro chutney. Set aside.
- Preheat oven to 400 degrees F and line 2 baking sheets with parchment paper.
- Combine all ingredients (except for oil) in a large mixing bowl and mix with hands or a large spoon until well combined.
- Use clean hands to form 1 inch balls. Place on baking sheet giving room in between meatballs. This will likely require 2 baking sheets.
- Drizzle oil on top of meatballs.
- Bake in oven for 25-30 minutes or until golden brown.
- Remove from oven when finished and place on a tray with creamy cilantro chutney on the side or drizzled on top! Stores well in an air tight container for 3-4 days in the fridge. Enjoy!
Notes
For the Creamy Cilantro Chutney: Store in the refrigerator for up to a week. Since it has coconut cream in it, it may solidify in the fridge. Before using, either leave it out for an hour to soften or heat it up in the microwave for 10 seconds before serving!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Dairy Free Egg Free Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Side Dishes Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 106 |
Fat: | 8 g |
Carbohydrates: | 6 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 651 mg |
Fiber: | 2 g |
Sugars: | 2 g |
Calculated per serving. |
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