Mediterranean Quinoa Salad
Quinoa, cucumber, cherry tomatoes, chickpeas and a lot of chopped dill, dressed in nothing but lemon juice and olive oil. The feta is optional, so it works vegan by leaving one line off the list.
Let the quinoa cool before the vegetables go in. Added warm, the cucumber goes soft and the whole bowl weeps by the next day.
Ingredients
- 1 cup1 cup1 cup Quinoa, uncooked
- 2 cups2 cups2 cups Water
- 2 cups2 cups2 cups Cucumber, peeled and diced
- 1 cup1 cup1 cup Cherry Tomatoes, quartered
- 1/3 cup1/3 cup1/3 cup Feta Cheese, crumbled (omit if vegan)
- 15 oz15 oz15 oz Chickpeas, 1 can, rinsed and drained
- 1 bunch1 bunch1 bunch Fresh Dill, rinsed and chopped finely
- 1/4 cup1/4 cup1/4 cup Lemon Juice, lemon vinaigrette
- 3 Tbsp3 Tbsp3 Tbsp Extra Virgin Olive Oil, 3-4 tbsp; lemon vinaigrette
- 1/2 tsp1/2 tsp1/2 tsp Salt, to taste

- 1/4 tsp1/4 tsp1/4 tsp Black Pepper, to taste

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Rinse quinoa and cook according to package instructions.
- Once cooled, add quinoa to a large bowl.
- Mix in all ingredients for the salad.
- In a small bowl, whisk together the lemon vinaigrette ingredients and taste before pouring. Adjust to your liking, adding more lemon or salt and pepper. Pour over quinoa salad, tossing gently. Enjoy!
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About This Recipe
Show nutritional information
Salads Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 429 |
| Fat: | 16 g |
| Carbohydrates: | 59 g |
| Protein: | 17 g |
| Cholesterol: | 7 g |
| Sodium: | 352 mg |
| Fiber: | 12 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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