Kefta Kabob (Edit recipe)

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Ground turkey with parsley, cilantro and six spices, shaped into cylinders and browned in a skillet — no grill, no skewers. The allspice, nutmeg and cinnamon are what make these taste like kefta and not like a meatball. Chop the onion as fine as you can stand. Anything coarser holds water, and the cylinders split along the chunks the moment they hit the pan. Keep the heat medium-low and turn them onto all four sides.

PREP TIME

15 minutes

COOK TIME

15 minutes

INGREDIENTS

13

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Combine all ingredients together in a large bowl and mix well.
  2. Shape meat mixture into cylinders.
  3. Heat a large skillet on medium-low heat.
  4. Add avocado oil and place meat down gently to keep the shape.
  5. Watching the meat carefully, brown each of the 4 sides until cooked on both the outside and throughout the middle.
  6. Enjoy with pita, quinoa, hummus, or by itself.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:232
Fat:12 g
Carbohydrates:5 g
Protein:23 g
Cholesterol:85 g
Sodium:626 mg
Fiber:3 g
Sugars:2 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Nut Free Paleo Poultry Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free

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