Moroccan Inspired Sausage, White Bean and Pumpkin Stew (Edit recipe)

Mesa de Vida

45 recipes
|
15 followers

save

View original recipe

PREP TIME

10 minutes

COOK TIME

30 minutes to 45 minutes

INGREDIENTS

Serves: 4-6

Ingredients

1/2 lb Ground Pork, (plant-based alternative, or sliced Merguez sausage)
8 oz White Beans, canned cooked
2 cups Sugar Pumpkin, peeled and diced (or butternut squash)
8.5 oz Moroccan Inspired Flavor Starter Sauce - Mesa de Vida, (1 bottle)
2 cups Chicken Broth, (or your favorite broth)
Salt, to taste/health needs

Get Ingredients with

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a skillet, sear ground pork to golden brown over medium high-heat
Add remaining ingredients. Bring to a simmer, cover, lower the heat to low & cook for 30-45 minutes, or until protein is fully cooked and tender.
Serve over rice, pasta, couscous, quinoa, mashed potatoes, or with your favorite bread or tortillas on the side.

Notes

Feel free to replace with any veggies you have on hand or prefer!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	530
Fat:	16 g
Carbohydrates:	42 g
Protein:	26 g
Cholesterol:	40 g
Sodium:	282 mg
Fiber:	12 g
Sugars:	5 g
Calculated for total recipe.