Oatmeal Yogurt Cups (Edit recipe)

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If you're looking for a fun, tasty, and healthy snack or breakfast option, these oatmeal cups are the perfect choice. They're made with simple ingredients and are filled with yogurt, fruit, and coconut flakes. Individually portioned baked oatmeal cups are easy to make and will power you through your day!

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PREP TIME

15 minutes

COOK TIME

30 minutes

INGREDIENTS

13

Serves: 8

Ingredients

Oatmeal Cups

2 Banana, overripe, mashed (about 3/4 cup mashed)
1.5 cups Oats, Rolled
0.25 cup Maple Syrup, Pure
2 Tbsp Coconut Oil, melted
1 tsp Cinnamon, Ground
0.25 tsp Salt

Toppings

1 cup Coconut Milk Yogurt, I used plain coconut yogurt and raspberry coconut yogurt
0.25 cup Strawberries, diced
0.25 cup Blueberries
2 Tbsp Coconut Flakes, unsweetened
1 Tbsp Cacao Nibs, Organic, Raw

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat the oven to 350°F. Spray the insides of a muffin pan with cooking spray or brush with melted coconut oil. If using a silicone muffin pan, you can skip this step.
In a medium mixing bowl, add the mashed bananas, oats, maple syrup, melted coconut oil, cinnamon, and salt. Stir until well combined.
Add the oat mixture to the muffin pan, using about 1/4 cup per well. Use a spoon to press the mixture into the bottom and sides, creating a cup shape.
Bake for 30 minutes or until lightly golden brown. Let cool for about 5 minutes before removing from the pan to cool completely on a wire rack.
Fill each oatmeal cup with yogurt, and top with berries, coconut flakes, and cacao nibs. Enjoy!

Notes

Store in an airtight container in the fridge for up to 3-4 days. For the best texture, leave the yogurt and toppings out and add just before serving. This will prevent the oatmeal cups from getting soggy.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	100
Fat:	4 g
Carbohydrates:	16 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	68 mg
Fiber:	2 g
Sugars:	11 g
Sugar Alcohol:	0 g
Calculated per serving.