Protein Brownie Skillet (grain-free / low sugar)
Looking for a midweek chocolate pick-me-up? Look no further than this protein packed skillet brownie!! Naturally grain-free and high in protein, this brownie is also easily made vegan with just a few simple swaps.
PREP TIME
5 minutes
COOK TIME
20 minutes
INGREDIENTS
8
Serves: 8
Ingredients
- 1 cup1 cup1 cup Almond Butter
- 2 whole2 whole2 whole Banana, overripe
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 2 whole2 whole2 whole Egg, use flax eggs, for vegan
- 2 Tbsp2 Tbsp2 Tbsp Cocoa Powder
- 0.333 cup0.333 cup0.333 cup Chocolate Protein Powder, use vegan, for vegan
- 2 tsp2 tsp2 tsp Baking Powder
- 0.333 cup0.333 cup0.333 cup Dark Chocolate Chips, use dairy-free, for vegan
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350 degrees & prep an 8 inch skillet.
- Mix together almond butter, bananas, maple & eggs until smooth.
- Stir in remaining ingredients.
- Spread batter into skillet & top with extra chocolate chips.
- Bake for 18-20 minutes.
- Underbake for a more gooey texture!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Desserts FODMAP Free Gluten Free Grain Free Nightshade Free Other Paleo Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 301 |
| Fat: | 22 g |
| Carbohydrates: | 24 g |
| Protein: | 9 g |
| Cholesterol: | 0 g |
| Sodium: | 241 mg |
| Fiber: | 5 g |
| Sugars: | 13 g |
| Calculated per serving. | |
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