Saucy Chickpea & Vegetable Skillet (Edit recipe)

Mesa de Vida

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PREP TIME

10 minutes

COOK TIME

35 minutes

INGREDIENTS

Serves: 4

Ingredients

1/2 lb Mild Italian Sausage, (or sausage of choice, such as chicken or plant based)
1 cup Chickpeas, canned
2/3 cup Onion, diced (see notes)
2/3 cup Eggplant, diced (see notes)
2/3 cup Sweet Potato, diced (or butternut squash)
8.5 oz Mediterranean Inspired Flavor Starter Sauce - Mesa de Vida, or Mesa de Vida Starter Sauce of choice (1 bottle)
Salt, to taste/health needs

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a skillet, sear sausage to golden brown over medium high-heat.
Add remaining ingredients. Bring to a simmer, cover, lower the heat to low & cook for 25 minutes. Add a bit of broth or water if necessary.
Serve over rice, pasta, couscous, quinoa, mashed potatoes, or with your favorite bread or tortillas on the side.

Notes

Feel free to replace with any veggies you have on hand or prefer!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	544
Fat:	16 g
Carbohydrates:	51 g
Protein:	35 g
Cholesterol:	42 g
Sodium:	722 mg
Fiber:	12 g
Sugars:	11 g
Calculated per serving.