Smoky Joe’s (Edit recipe)

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This Smoky Joe's recipe is so perfect for those busy weeknights when you just ran out of time and don’t want to make a fancy dinner! If you air fry your potatoes this dish is done in 30 minutes! The ground chicken blended with peppers and onions and smoky bbq sauce makes the most delicious meal! It's also really yummy over cauliflower rice.

PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

9

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Heat oil in skillet.
  2. Add onions and peppers and sauté till they are soft.
  3. Add chicken, breaking apart and cooking till no longer pink.
  4. Add ketchup, BBQ sauce and spices.
  5. Stir till well incorporated and simmer on low till sauce thickens.
  6. Enjoy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:391
Fat:23 g
Carbohydrates:13 g
Protein:29 g
Cholesterol:100 g
Sodium:1375 mg
Fiber:0 g
Sugars:10 g
Calculated per serving.
Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Sugar Free Whole30

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