Sun Dried Tomato Meatballs
These Sun-Dried Tomato Chicken Meatballs have been on repeat since I started Whole30 over 5 years ago. They are easy and delicious and I always double this recipe to have enough to meal prep lunches for the week or to freeze them for another time. They get gobbled up really quick around here and most often are being stolen right from the pan out of the oven! Even the kiddos will love them. I promise!
PREP TIME
15 minutes
COOK TIME
45 minutes
INGREDIENTS
10
Serves: 4
Ingredients
- 1 lb1 lb1 lb Ground Chicken, see note
- 0.5 cup0.5 cup0.5 cup Sun Dried Tomatoes, not in oil & diced
- 0.5 cup0.5 cup0.5 cup Almond Meal/Flour
- 1 whole1 whole1 whole Egg
- 0.5 cup0.5 cup0.5 cup Vidalia Onion, diced fine
- 1 tsp1 tsp1 tsp dried Basil
- 1 tsp1 tsp1 tsp dried Oregano
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Salt
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350˚ & line a baking pan with parchment paper
- Combine all ingredients in a large bowl
- Form into good sized meatballs (about 10)
- Mixture will be wet
- Bake for 40-45 minutes or until they begin to get brown
- Enjoy this recipe by Penny's Primal!
Notes
I double this recipe to have extra for meal prepping or freezing
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free GAPS Gluten Free Grain Free Meat Paleo Shellfish Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 100 |
| Fat: | 7 g |
| Carbohydrates: | 7 g |
| Protein: | 4 g |
| Cholesterol: | 0 g |
| Sodium: | 557 mg |
| Fiber: | 3 g |
| Sugars: | 3 g |
| Calculated per serving. | |
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