True Made BBQ White Beans & Summer Squash (Edit recipe)

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This quick and easy BBQ White Beans & Summer Squash is packed with smoky flavor and simple wholesome ingredients. Made with True Made Foods Pit Master BBQ Sauce, this one-pan recipe combines tender white beans, zucchini, and yellow squash for a fast plant-forward side dish or light meal that’s ready in about 15 minutes. Perfect for busy weeknights, summer dinners, or easy meal prep.

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PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

6

Serves: 4

Ingredients

2 cups White Beans, canned, pre-cooked
1 whole Yellow Squash, diced into quarters
1 whole Zucchini, diced into quarters
1 Tbsp Extra Virgin Olive Oil
1 Tbsp Pitmaster Original (Kansas City-Style) BBQ Sauce - True Made Foods
1 tsp Meat & Potatoes Seasoning - Primal Palate

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Drain and rinse the white beans.
Heat olive oil in a skillet over medium heat.
Dice the zucchini and yellow squash into quartered pieces.
In a mixing bowl, combine white beans, zucchini, squash, BBQ sauce, and seasoning.
Add the mixture to the skillet and cover.
Cook over medium heat for 5 minutes.
Stir and continue cooking over medium-high heat for another 5 minutes until vegetables are tender.
Serve warm.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	200
Fat:	5 g
Carbohydrates:	65 g
Protein:	23 g
Cholesterol:	0 g
Sodium:	149 mg
Fiber:	21 g
Sugars:	4 g
Sugar Alcohol:	0 g
Calculated per serving.