Whole30 Pad Thai
Our friend, Monica of themovementmenu.com created this Whole30-version of a classic Thai dish. Loaded with veggies, bone broth and #realfood ingredients, this Pad Thai recipe will leave you with all of the flavor and none of the guilt!
Ingredients
- 888 Zucchini, large
- 3 Tbsp3 Tbsp3 Tbsp Ghee, split in two (or avocado oil)
- 1.5 lb1.5 lb1.5 lb Boneless Skinless Chicken Thigh, diced
- Salt and Pepper, to taste
- 111 Bell Pepper, sliced
- 333 Carrots, sliced
- 333 Eggs, scrambled
- 1/3 cup1/3 cup1/3 cup Raw Cashews, roasted and chopped
- 2/3 cup2/3 cup2/3 cup Red Cabbage, chopped
- 1/4 cup1/4 cup1/4 cup Green Onion (Scallion), sliced
- 1/4 cup1/4 cup1/4 cup Chicken Bone Broth
- 1/2 cup1/2 cup1/2 cup Cashew Butter
- 333 Medjool Dates
- 4-5 pinch4-5 pinch4-5 pinch Fish Sauce, (4-5 drops)
- 1 Tbsp1 Tbsp1 Tbsp Toasted Sesame Oil
- 1.5 tsp1.5 tsp1.5 tsp Ginger Root, minced
- 1 tsp1 tsp1 tsp Garlic, minced
- 1 Tbsp1 Tbsp1 Tbsp Apple Cider Vinegar
- 111 Lime, juiced
- 3 Tbsp3 Tbsp3 Tbsp Coconut Aminos
- 1/4 cup1/4 cup1/4 cup Coconut Milk, canned
Sauce
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Pad Thai
- Spiralize the zucchini first. I like to use the "C" blade on my Inspiralizer. Feel free to spiralize it as thick or as thin as you'd like! Add the spiralized zucchini to a large colander and place it over the sink. Add a few teaspoons of kosher salt and massage it well into the zucchini. Let it sit for about 20 minutes, as this process will release a lot of moisture. Rinse the zucchini well with cold water and let it drain for another 10-15 minutes. Pat it as dry as you can with a kitchen towel and set aside.
- In a large frying pan, melt half of the ghee and let it coat the entire surface of the pan. Once the pan has heated up for a few minutes, add the diced chicken and a few sprinkles of salt and pepper. Cook for 7-10 minutes, stirring frequently until the chicken is cooked through (go ahead and grab a piece and cut it in half to double check!) Using a slotted spoon, transfer the chicken to a very large bowl and set aside. Discard the excess liquid.
- Add in the other half of the ghee to the pan and let it melt. Add the bell peppers and carrots to the pan. Sauté carrots and bell pepper for 2-3 minutes. Stir in the bone broth and let it cook for another 3 minutes.
- Whisk the eggs together, and add them to the pan. Continue to cook another 2-3 minutes or until eggs are cooked through.
- Once everything has cooked through, transfer to the big bowl of chicken
- Sauté the zucchini noodles in the pan for 3-5 minutes until soft. Add the zucchini noodles to the large bowl. Toss everything together well.
- Add in cashews, cabbage and green onions. Add sea salt and black pepper, to taste and prepare the sauce.
Sauce
- Soak dates in boiling water for 20 minutes and drain.
- Add dates + all remaining ingredients for the sauce to a high-speed blender pitcher. Blend on high, scraping down the sides if necessary for about 2 minutes.
- Turn the blender down to the lowest speed and slowly add in the coconut milk.
- Pour about half of the sauce into the large bowl of chicken & vegetables. Depending on how big your zucchinis are, you may need more or less sauce. I ended up using all of it because I like things saucy! Adjust salt and black pepper, if needed.
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My Notes:
About This Recipe
Show nutritional information
Gluten Free Grain Free Paleo Poultry Specific Carbohydrate Diet Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 325 |
Fat: | 21 g |
Carbohydrates: | 15 g |
Protein: | 22 g |
Cholesterol: | 13 g |
Sodium: | 264 mg |
Fiber: | 3 g |
Sugars: | 7 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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