Whole30 Pad Thai
Our friend, Monica of themovementmenu.com created this Whole30-version of a classic Thai dish. Loaded with veggies, bone broth and #realfood ingredients, this Pad Thai recipe will leave you with all of the flavor and none of the guilt!
Ingredients
- 888 Zucchini, large
- 3 Tbsp3 Tbsp3 Tbsp Ghee, split in two (or avocado oil)
- 1.5 lb1.5 lb1.5 lb Boneless Skinless Chicken Thigh, diced
- Salt and Pepper, to taste
- 111 Bell Pepper, sliced
- 333 Carrots, sliced
- 333 Eggs, scrambled
- 1/3 cup1/3 cup1/3 cup Raw Cashews, roasted and chopped
- 2/3 cup2/3 cup2/3 cup Red Cabbage, chopped
- 1/4 cup1/4 cup1/4 cup Green Onion (Scallion), sliced
- 1/4 cup1/4 cup1/4 cup Chicken Bone Broth
- 1/2 cup1/2 cup1/2 cup Cashew Butter
- 333 Medjool Dates
- 4-5 pinch4-5 pinch4-5 pinch Fish Sauce, (4-5 drops)
- 1 Tbsp1 Tbsp1 Tbsp Toasted Sesame Oil
- 1.5 tsp1.5 tsp1.5 tsp Ginger Root, minced
- 1 tsp1 tsp1 tsp Garlic, minced
- 1 Tbsp1 Tbsp1 Tbsp Apple Cider Vinegar
- 111 Lime, juiced
- 3 Tbsp3 Tbsp3 Tbsp Coconut Aminos
- 1/4 cup1/4 cup1/4 cup Coconut Milk, canned
Sauce
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Pad Thai
- Spiralize the zucchini first. I like to use the "C" blade on my Inspiralizer. Feel free to spiralize it as thick or as thin as you'd like! Add the spiralized zucchini to a large colander and place it over the sink. Add a few teaspoons of kosher salt and massage it well into the zucchini. Let it sit for about 20 minutes, as this process will release a lot of moisture. Rinse the zucchini well with cold water and let it drain for another 10-15 minutes. Pat it as dry as you can with a kitchen towel and set aside.
- In a large frying pan, melt half of the ghee and let it coat the entire surface of the pan. Once the pan has heated up for a few minutes, add the diced chicken and a few sprinkles of salt and pepper. Cook for 7-10 minutes, stirring frequently until the chicken is cooked through (go ahead and grab a piece and cut it in half to double check!) Using a slotted spoon, transfer the chicken to a very large bowl and set aside. Discard the excess liquid.
- Add in the other half of the ghee to the pan and let it melt. Add the bell peppers and carrots to the pan. Sauté carrots and bell pepper for 2-3 minutes. Stir in the bone broth and let it cook for another 3 minutes.
- Whisk the eggs together, and add them to the pan. Continue to cook another 2-3 minutes or until eggs are cooked through.
- Once everything has cooked through, transfer to the big bowl of chicken
- Sauté the zucchini noodles in the pan for 3-5 minutes until soft. Add the zucchini noodles to the large bowl. Toss everything together well.
- Add in cashews, cabbage and green onions. Add sea salt and black pepper, to taste and prepare the sauce.
Sauce
- Soak dates in boiling water for 20 minutes and drain.
- Add dates + all remaining ingredients for the sauce to a high-speed blender pitcher. Blend on high, scraping down the sides if necessary for about 2 minutes.
- Turn the blender down to the lowest speed and slowly add in the coconut milk.
- Pour about half of the sauce into the large bowl of chicken & vegetables. Depending on how big your zucchinis are, you may need more or less sauce. I ended up using all of it because I like things saucy! Adjust salt and black pepper, if needed.
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My Notes:
About This Recipe
Show nutritional information
Gluten Free Grain Free Paleo Poultry Specific Carbohydrate Diet Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 325 |
Fat: | 21 g |
Carbohydrates: | 15 g |
Protein: | 22 g |
Cholesterol: | 13 g |
Sodium: | 264 mg |
Fiber: | 3 g |
Sugars: | 7 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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