Ratatouille Niçoise
This Ratatouille Niçoise is the perfect way to use all of those garden or farm market zucchini, eggplant, tomatoes and peppers. Being of French decent I love this French Provincial dish and I know your family will too! I added a little twist by using tomato sauce with a little kick in it but it is equally as delicious with plain tomato sauce too! Serve it over your favorite pasta, rice or eat it by spoonful as a delicious side dish. Don’t let those summer veggies pass you by without trying this one pan delight! If you are a fan of veggie loaded sauces you will love this Veggie Pasta Sauce with Beef
Ingredients
- 4 cups4 cups4 cups Eggplant, cut in cubes
- 4 cups4 cups4 cups Zucchini, cut in cubes
- 2 cups2 cups2 cups Cherry Tomato, left whole
- 4 cups4 cups4 cups Bell Pepper, I used red and green, seeded and diced large
- 1.5 cups1.5 cups1.5 cups Onion, diced
- 3 cloves3 cloves3 cloves Garlic, sliced
- 1 cup1 cup1 cup Chicken Bone Broth, I like Kettle & Fire
- 1 cup1 cup1 cup Tomato Sauce, I used Arrabibata to add some heat
- 0.5 cup0.5 cup0.5 cup Nutritional Yeast
- 3 Tbsp3 Tbsp3 Tbsp Extra Virgin Olive Oil
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat a large stainless steel pan and add olive oil
- Add onions and peppers and cook for 5 minutes, stirring occasionally
- Add zucchini, eggplant, tomatoes, salt and pepper and cook covered about 15 minutes till tomatoes begin to burst
- Once tomatoes burst make a well in the middle of the pan and add the garlic and let simmer 5 minutes
- Stir everything together, cover and simmer for 15 minutes
- Add broth, tomato sauce and nutritional yeast and stir well
- Simmer for 10 minutes uncovered
- Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 118 |
Fat: | 6 g |
Carbohydrates: | 14 g |
Protein: | 6 g |
Cholesterol: | 0 g |
Sodium: | 449 mg |
Fiber: | 4 g |
Sugars: | 6 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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