Garden fresh Radish Hemp Seed Egg Stir Fry( Indian Style)(Gluten free, whole30, Paleo) (Edit recipe)

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Fresh harvested radish gives a completely different twist to your eggs. Eat them at the breakfast as a scramble or with your lunch as a stir fry! This is one recipe which is super easy to put together. And even those who don’t love radishes would fall in love with this light and delicious stir fry made with simple ingredients!

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PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

9

Serves: 4

Ingredients

1 tsp Brown Mustard Seed
1 tsp Urad Dal (Black Gram), skip for Whole30
3 - 4 whole Radish, medium sized, grated
2 whole Green Chilies
1 whole Onion, small sized, finely chopped
1 tsp Salt
1 Tbsp Avocado Oil
5 - 6 whole Curry Leaves
2 whole Egg, gently whipped

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat up a tbsp of the oil
Add the mustard seeds and let it splutter
Add the Urad dhal followed by curry leaves
Add the chopped onion and sauté for a couple of minutes followed by chopped green chilli
Grate the radish and squeeze out the juices for it. Use the juices in any other dish or to drink after diluting it
Add the grated radish
Sautee for a couple of minutes and cover and steam for another 3-4 minutestill the radish is cooked
Add salt
Add the gently whipped eggs and scramble it
Keep stirring till most of the moisture is well absorbed
Switch off the heat and Add the tbsp of hemp seeds
Serve it hot for breakfast or lunch. My favorite is to eat it with a plate of steaming hot rice and spicy tangy tamarind curry

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	200
Fat:	5 g
Carbohydrates:	29 g
Protein:	8 g
Cholesterol:	0 g
Sodium:	605 mg
Fiber:	2 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.