Oatmeal Cups with Acai Yogurt (Edit recipe)

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These Oatmeal Cups with Acai Yogurt are like a cross between an acai bowl and an oatmeal muffin. They're a delicious, healthy breakfast or snack that feels fancy with minimal effort. Made with simple ingredients and perfectly portioned, these cups are a colorful, nourishing way to fuel your day.

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PREP TIME

15 minutes

COOK TIME

30 minutes

INGREDIENTS

16

Serves: 8

Ingredients

Oatmeal Cups

2 Banana, ripe, mashed (about 3/4 cup mashed)
1.5 cups Oats, Rolled
0.25 cup Pure Maple Syrup
2 Tbsp Coconut Oil, melted
1 tsp Cinnamon, Ground
0.25 tsp Salt

Acai Yogurt

1 cup Coconut Milk Yogurt, I used unsweetened vanilla flavored
1.5 Tbsp Acai Powder
0.25 cup Vanilla Protein Powder, about 1 scoop, optional

Toppings

0.25 cup Strawberries, chopped
0.25 cup Blueberries
2 Tbsp Cacao Nibs, Organic, Raw
2 Tbsp Mulberries, dried

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 350°F. Spray a muffin pan with cooking spray or brush with melted coconut oil. Skip this step if using a silicone muffin pan.
In a medium mixing bowl, combine the mashed bananas, oats, maple syrup, melted coconut oil, cinnamon, and salt. Stir until well combined.
Scoop the oat mixture into the muffin pan, using about 1/4 cup per well. Use a spoon to press the mixture into the bottom and sides, with a space in the middle, to create a cup shape.
Bake for 30 minutes or until firm and lightly golden brown. Let cool for 10 minutes before removing from the pan to cool completely on a wire rack.
In a bowl, stir together yogurt and acai powder until completely combined. Spoon the mixture into the oatmeal cups.
Top the oatmeal cups with fresh berries, mulberries, and cacao nibs. Enjoy!

Notes

Storage: Store in an airtight container in the fridge for up to 3-4 days. For the best texture, add the yogurt and toppings just before serving.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	306
Fat:	9 g
Carbohydrates:	42 g
Protein:	11 g
Cholesterol:	0 g
Sodium:	103 mg
Fiber:	8 g
Sugars:	10 g
Sugar Alcohol:	0 g
Calculated per serving.