Healthy Zuppa Toscana
Zuppa Toscana has been a favorite of ours for over 30 years! I love the depth of flavor this soup brings to the table. Sausage, creamy red potatoes, kale with spices and a creamy broth! There's a secret ingredient in mine. Trust me on this one! I know your family will love this cozy bowl full as much as mine!
PREP TIME
15 minutes
COOK TIME
45 minutes
INGREDIENTS
14
Serves: 6
Ingredients
- 8 oz8 oz8 oz Bacon, cut in 1" pieces
- 1.25 lb1.25 lb1.25 lb Italian Sausage, Mild, ground
- 1.5 lb1.5 lb1.5 lb Potatoes, Baby, I used red, cut in 1/4
- 5 oz5 oz5 oz Baby Kale, or Baby Spinach
- 1 cup1 cup1 cup Onion, diced
- 3 pieces3 pieces3 pieces Celery, diced
- 4 whole4 whole4 whole Carrots, sliced
- 3 cloves3 cloves3 cloves Garlic, minced
- 13.5 oz13.5 oz13.5 oz Coconut Cream
- 4 cups4 cups4 cups Chicken Bone Broth, or chicken broth
- 1 Tbsp1 Tbsp1 Tbsp Basil, Dried
- 1 Tbsp1 Tbsp1 Tbsp Chili Powder
- 1 tsp1 tsp1 tsp Salt, see note
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Crisp bacon pieces in large pot
- Move to plate on paper towel
- Remove all but 2 tbsp of bacon fat from pot
- Add sausage to bacon fat & break apart cooking till just browning
- Add onions & celery, cooking till onions are translucent
- Add garlic, stirring one minute
- Add basil, chili powder and pepper
- Add potatoes, carrots & broth
- Cover & bring to a boil
- Lower & simmer till potatoes and carrots are soft
- Add coconut cream stirring to combine
- Add kale stirring till wilted
- Garnish with bacon
- Enjoy this recipe by Penny's Primal!
Notes
Taste before adding salt as some bacon can be quite salty and you may not want the extra salt added
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Shellfish Free Soups Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 892 |
| Fat: | 47 g |
| Carbohydrates: | 24 g |
| Protein: | 56 g |
| Cholesterol: | 92 g |
| Sodium: | 1722 mg |
| Fiber: | 7 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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