Authentic Bircher Muesli (Edit recipe)

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My Bircher muesli recipe is a delicious and healthy breakfast idea. I'll show you how to make the best overnight oats with only 5 ingredients!

PREP TIME

8 minutes

COOK TIME

INGREDIENTS

5

Serves: 1

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Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Add the oats and milk to a medium breakfast bowl and mix well.
  2. Cover lightly and transfer to the refrigerator for at least one hour but ideally over night.
  3. The next morning, remove the bowl from the refrigerator.
  4. Coarsely grate the apple or cut into small dice. Immediately add it to the oat mixture and mix it in to prevent browning.
  5. Add the lemon juice to the oat-apple mixture.
  6. Chop the nuts and add them to the bowl.

Notes

Oats: Instead of rolled oats, you can use quick-cooking oats. As long as it’s in flake form, any grain will work! Experiment with spelt or einkorn. For a richer flavor, feel free to use toasted oats. Milk: Using fresh milk is a much better choice than condensed milk. You can make a vegan Bircher muesli by using a plant-based milk such as oat milk, almond milk, soy milk, or coconut milk. Or use half and half or coconut cream for a nice, creamy texture. You can even use a fruit juice instead. Apples: Fresh fruit is best, but you can use dried apples as a substitute. Or, use a completely different fresh fruit, such as berries. Lemon juice: Don’t have any lemons? Use orange juice or apple juice or don’t use any at all. Sweetener: While the original recipe does not have or need any sugar, you can finish your bowl of muesli with a drizzle of maple syrup, honey, or a bit of brown sugar. Nuts: Hazelnuts are very common in Europe. Feel free to swap them for chopped almonds, pistachios, pecans, or walnuts. Seeds: You might like to add some more healthy fats by adding pumpkin seeds, sunflower seeds, chia seeds, or hemp seeds. Spices: You can add some ground cinnamon, coriander, or even cocoa powder. Other ingredients: You can get a helping of probiotics by adding a spoonful of Greek yogurt. I sometimes like to soak my oats overnight in buttermilk or kefir instead of milk.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:595
Fat:30 g
Carbohydrates:60 g
Protein:20 g
Cholesterol:26 g
Sodium:90 mg
Fiber:13 g
Sugars:10 g
Sugar Alcohol:0 g
Calculated for total recipe.
Breakfast Coconut Free Egg Free Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian

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