Banana Cinnamon Energy Balls
These No-Bake Banana Cinnamon Energy Balls are the perfect healthy snack for busy days!
Made with wholesome ingredients like banana, peanut butter, coconut flour, and chia seeds, they’re high-fiber, kid-friendly, and ready in minutes—no oven required! Great for meal prep, post-workout fuel, or a grab-and-go snack.
This is such an easy energy ball recipe that goes great in lunchboxes and you’ll want to keep on hand for sure!
Ingredients
- 1 whole1 whole1 whole Banana, mashed
- 0.25 cup0.25 cup0.25 cup Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Flaxseed Meal
- 0.25 cup0.25 cup0.25 cup Coconut Flakes, Unsweetened
- 2 Tbsp2 Tbsp2 Tbsp Coconut Flour

- 2 Tbsp2 Tbsp2 Tbsp Chia Seeds
- 0.5 tsp0.5 tsp0.5 tsp Cinnamon, Ceylon

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix everything together in a large bowl until a dough like consistency is formed.
- Roll into balls and store in the fridge!
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About This Recipe
Show nutritional information
Egg Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 94 |
| Fat: | 5 g |
| Carbohydrates: | 10 g |
| Protein: | 3 g |
| Cholesterol: | 1 g |
| Sodium: | 6 mg |
| Fiber: | 3 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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