Blueberry Fruit On The Bottom Yogurt
Since you loved when I shared the blended fruit yogurt, I wanted to share a way better option for the fruit on the bottom style yogurts!
These yogurts in the store always have added sugar and don’t need it! I’ve added chia seeds to these for extra nutrition but you can leave it out if you choose.
You can do any kind of fruit here - have fun!
Ingredients
- 1 cup1 cup1 cup Blueberries
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Chia Seeds
- 1.5 cup1.5 cup1.5 cup Plain Greek Yogurt, divided
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a saucepan over medium heat, heat your blueberries while breaking them down with the back of a cooking spoon. They will break down easily within 5-10 min.
- Turn to a low heat and let simmer and bubble for a few minutes to thicken.
- Remove from heat and add chia seeds.
- Let cool and spoon about 2 TBS in the bottom of a jar and top with yogurt.
- Add granola or any other toppings when serving, if you wish!
Notes
This makes about 3 servings, so you can divide the blueberry mixture and yogurt accordingly.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Snacks VegetarianThis is our estimate based on online research. | |
Calories: | 151 |
Fat: | 5 g |
Carbohydrates: | 14 g |
Protein: | 12 g |
Cholesterol: | 17 g |
Sodium: | 44 mg |
Fiber: | 3 g |
Sugars: | 8 g |
Calculated per serving. |
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