Buffalo Chicken Meatloaf (Edit recipe)

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This buffalo chicken meatloaf is a high protein, low-carb meatloaf, a lighter comfort food made healthy using ground chicken. It's packed with flavor, giving all the chicken wings vibes and easy to make. It will be a new family favorite - I guarantee! And this is super budget friendly - as you will feed your family for dinner and have leftovers for lunch! I've made this recipe low-carb and keto-friendly but using almond flour and parmesan cheese at the binder (instead of breadcrumbs).

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PREP TIME

10 minutes

COOK TIME

1 hour

INGREDIENTS

11

Serves: 8

Ingredients

2 lb Ground Chicken
0.25 cup White Onion, diced
0.333 cup Celery, diced
0.25 cup Almond Flour
0.75 cup Parmesan Cheese
1 whole Egg
0.5 cup Hot Sauce
0.5 cup Ranch Dressing
0.5 tsp Parsley, Dried
0.5 tsp Salt
0.25 tsp Black Pepper

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat your oven to 350°F (175°C). Grease a baking dish or line it with parchment paper for easier cleanup.
In a large bowl, gently mix together the ground chicken, onion, celery, almond flour, Parmesan cheese, salt, and dried parsley until just combined. Avoid overmixing to keep the meatloaf tender.
In a small bowl, whisk together the hot sauce and ranch dressing. Set aside 1/4 cup of the mixture for glazing the top of the meatloaf.
Pour the remaining hot sauce mixture into the chicken mixture. Add the beaten egg and gently combine with your hands or a large spoon.
Shape the mixture into a loaf and place it in the prepared baking dish.
Brush the reserved hot sauce mixture evenly over the top of the meatloaf.
Bake in the preheated oven for about 60 minutes, or until the internal temperature of the meatloaf reaches 165°F (74°C) as measured by a meat thermometer.
Remove the meatloaf from the oven and let it rest in the dish for 10 minutes to allow the juices to redistribute before slicing.

Notes

Can use blue cheese dressing in place of ranch dressing

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	157
Fat:	15 g
Carbohydrates:	3 g
Protein:	2 g
Cholesterol:	11 g
Sodium:	619 mg
Fiber:	0 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.