cowboy burger bowl
giddy up, cowboy… 🤠🍔🥓
burger night is getting a wild west makeover + a little deconstruction.
basically a burger + fries situation got thrown into a bowl, put on a cowboy hat, & somehow got even better. 🤠✨
juicy. cheesy. smoky. tangy. crunchy. & SO easy to throw together.
PREP TIME
5 minutes
COOK TIME
15 minutes
INGREDIENTS
28
Serves: 5-6
Ingredients
deconstructed burger
- 1-1.5 lb1-1.5 lb1-1.5 lb Ground Beef
- 1 Tbsp1 Tbsp1 Tbsp Steak Seasoning - Primal Palate
- 1 Tbsp1 Tbsp1 Tbsp Unsweetened Classic Ketchup - Yo Mama's Foods
- 1 Tbsp1 Tbsp1 Tbsp Dijon Mustard
- 2 Tbsp2 Tbsp2 Tbsp Classic Monkfruit Sweetener with Allulose (White Sugar Replacement) - Lakanto
- 1/2 cup1/2 cup1/2 cup Water
cowboy bbq sauce
- 1/4 cup1/4 cup1/4 cup Plain Greek Yogurt
- 2-3 Tbsp2-3 Tbsp2-3 Tbsp No-Sugar Hickory BBQ Sauce - Yo Mama's Foods
- 1 Tbsp1 Tbsp1 Tbsp Dijon Mustard
- 1 Tbsp1 Tbsp1 Tbsp Classic Monkfruit Sweetener with Allulose (White Sugar Replacement) - Lakanto
- 1 Tbsp1 Tbsp1 Tbsp Dill Pickle Juice
- 1 Tbsp1 Tbsp1 Tbsp Horseradish
- 1 tsp1 tsp1 tsp Cowboy Salt - Texas Salt Co.
- 1 tsp1 tsp1 tsp Smoked Paprika
- 1/2 tsp1/2 tsp1/2 tsp Black Pepper
remaining bowl
- Lettuce, Spring Mix Salad Greens, or greens of choice
- Cheddar Cheese, or cheese of choice
- oven-baked bacon (click for recipe)
- Onion Chips - Root Foods, for "fried onion rings"
- Pickles
- Tomato
- Avocado
- Kowboy Kraut Jerky - Garden Goddess, or kraut
- Ghee Potato Chips - Ghips, or your favorite potato chip
- roasted potatoes (click for recipe), or your favorite fries
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a skillet, add ground beef & cook until done.
- add in remaining “deconstructed burger” ingredients & simmer for 8-10 minutes while gathering remaining ingredients.
- in a bowl, combine all ingredients for cowboy bbq sauce.
- to build bowl, start with greens of choice → deconstructed burger → cheese → bacon → “fried onion rings” (aka the onion chips) → any other burger toppings you like → any type of potato (roasted, chips, fries, etc.) → finish with a drizzle of cowboy bbq sauce.
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About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Meat Nut Free Other Poultry Sauces & Dressings Seafood Shellfish Free Side Dishes Sugar Free| This is our estimate based on online research. | |
| Calories: | 240 |
| Fat: | 14 g |
| Carbohydrates: | 9 g |
| Protein: | 25 g |
| Cholesterol: | 94 g |
| Sodium: | 469 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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