Garlic Butter Salmon
Simple pan seared salmon with lemony garlic butter
Ingredients
- 4 - 4 oz4 - 4 oz4 - 4 oz Wild Caught Salmon Filet
- Salt and Pepper, to taste
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 3 Tbsp3 Tbsp3 Tbsp Unsalted Butter
- 3 cloves3 cloves3 cloves Garlic, minced
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice, fresh
- fresh Dill, for serving
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pat the salmon dry. Season the salmon generously with salt and pepper. Heat the olive oil in a frying pan or skillet over medium/high heat. Place the salmon in the pan, skin side down. Cook the salmon for 3-4 minutes on the first side. Then add the butter, garlic and lemon juice to the pan. Make sure the butter is evenly distributed around the pan.
- Flip the salmon and cook for 2-4 minutes on the second side. Remove the salmon from the pan and spoon the garlic butter over the salmon. Serve with fresh dill.
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About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 152 |
Fat: | 14 g |
Carbohydrates: | 0 g |
Protein: | 9 g |
Cholesterol: | 36 g |
Sodium: | 12 mg |
Fiber: | 0 g |
Sugars: | 0 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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