Herby Plantain Croutons
Crispy, crunchy croutons on top of a fresh salad is the best! These Plantain Croutons are super easy made in the air fryer and hard not to gobble up before they get on the salad! Just 4 ingredients and 15 minutes to air fry and they are ready! If you are lucky enough to have leftovers, they keep well in a glass jar for several days!
PREP TIME
10 minutes
COOK TIME
15 minutes
INGREDIENTS
4
Serves: 2-4
Ingredients
- 2 whole2 whole2 whole Plantain, not overly ripe
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 1 tsp1 tsp1 tsp Little Palates Herb Garden Seasoning, see note
- 1 tsp1 tsp1 tsp Primal Palate Kosher Flake Salt
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Peel & cut plantains into small cubes
- Toss in a bowl with oil
- Add spice and salt & toss again
- Place in air fryer set to 350˚
- Cook 10-15 minutes shaking every 5 minutes
- Cook till desired crispness
- Enjoy this recipe by Penny's Primal!
Notes
if you don’t have Primal Palate Herb Garden Seasoning you can substitute 1/4 tsp garlic powder, 1/4 tsp onion powder & 1/4 tsp parsley
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My Notes:
About This Recipe
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Autoimmune Protocol Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Salads Shellfish Free Vegan Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 100 |
| Fat: | 7 g |
| Carbohydrates: | 9 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 1 mg |
| Fiber: | 0 g |
| Sugars: | 4 g |
| Calculated for total recipe. | |
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