Instant Pot Bone Broth Pulled Pork
This Whole30 approved bone broth BBQ pulled pork is seasoned to perfection and ridiculously tender and juicy. It really doesn't get better than this! This is the perfect dish to make for a summer BBQ or for a weeknight meal. Serve this BBQ pork with coleslaw and baked sweet potato fries for the ultimate southern BBQ inspired meal!
PREP TIME
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COOK TIME
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INGREDIENTS
14
Serves: 14-16
Ingredients
- 4 lb4 lb4 lb Pork Shoulder, organic bone-in
- 1 Tbsp1 Tbsp1 Tbsp Sea Salt
- 1 Tbsp1 Tbsp1 Tbsp Ground Fresh Black Peppercorns, ground
- 1 Tbsp1 Tbsp1 Tbsp Garlic Powder
- 1 Tbsp1 Tbsp1 Tbsp Onion Powder
- 1 Tbsp1 Tbsp1 Tbsp Chili Powder
- 1 Tbsp1 Tbsp1 Tbsp Smoked Paprika
- 2 cups2 cups2 cups Chicken Bone Broth, Bonafide Provisions
- .25 cup.25 cup.25 cup Tomato Paste
- 4-64-64-6 Medjool Dates, soaked for 10-15 minutes in warm water to soften then drained
- 2 tsp2 tsp2 tsp Garlic Powder
- 2 tsp2 tsp2 tsp Chili Powder
- .5 cup.5 cup.5 cup Chicken Bone Broth, Bonafide Provisions
BBQ Sauce
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place all of the seasonings in a small bowl and mix well to make the spice rub.
- Cut your roast into two pieces if needed to make it more manageable and fit easily. Massage the spice rub all over the meat. You may have some leftover if you have a smaller cut of meat.
- Place the pork into the Instant Pot skin side up and pour the bone broth.
- Cook for 90 minutes on the manual setting, with the vent closed.
- Once you get the pork in the Instant Pot, make the BBQ sauce. Place all of the sauce ingredients in a blender or food processor and run continuously to combine all the ingredients until smooth. Stop to scrape sides down as needed and restart. Store in the fridge until pork is done.
- Once the pork is done, let the pressure release naturally (about 10-15 minutes). Don't do a quick release.
- Remove the pork from the Instant Pot and place it on a cutting board. Shred with two forks or tongs. Pour the sauce over the pork and mix it in. Serve and enjoy!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Whole30| This is our estimate based on online research. | |
| Calories: | 317 |
| Fat: | 24 g |
| Carbohydrates: | 2 g |
| Protein: | 24 g |
| Cholesterol: | 91 g |
| Sodium: | 658 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Calculated for total recipe. | |
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