Keto Chocolate Mug Cake With Coconut Flour
Indulge in guilt-free sweetness with our Keto Chocolate Mug Cake! This easy dessert is made with coconut flour and sugar-free ingredients, perfect for your low-carb cravings. Satisfy your sweet tooth while staying on track with your keto journey.
PREP TIME
3 minutes
COOK TIME
2 minutes
INGREDIENTS
9
Serves: 1
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Coconut Flour
- .25 tsp.25 tsp.25 tsp Baking Powder
- 1 Tbsp1 Tbsp1 Tbsp Granular Sugar Substitute - Swerve
- 1 Tbsp1 Tbsp1 Tbsp Cocoa Powder
- 1 pinch1 pinch1 pinch Salt
- 111 Egg, large
- .5 tsp.5 tsp.5 tsp Vanilla Extract
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil
- 1 Tbsp1 Tbsp1 Tbsp Dark Chocolate Chips
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix the dry ingredients: coconut flour, Swerve, baking powder, cocoa powder, and a pinch of salt in a microwave-safe mug.
- Stir well to ensure there are no lumps in your mixture.
- Next, add in your wet ingredients: egg, vanilla extract, and melted coconut oil.
- Stir well again to obtain a smooth, homogeneous mixture.
- Add the chocolate chips. Push them into the batter a little bit.
- Place your mug in the microwave and cook it on high for about 1 minute and 30 seconds. Keep in mind that microwave power levels can vary, so you might need to adjust the time a bit.
Notes
You can use any sweetener. For more information about the ingredients in this recipe, see the detailed instructions above the recipe. You can cook the mug cake in a preheated oven to 440F/220C for 12-15 minutes. To store any leftover Keto Chocolate Mug Cake, let it cool down completely first. Then, transfer it to an airtight container and store it in the refrigerator for up to 3 days. To reheat, microwave it for 15-20 seconds until warm. Top with a dollop of whipped cream or whipped coconut cream for extra indulgence.
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About This Recipe
Show nutritional information
Dairy Free Desserts Gluten Free Grain Free Keto Nightshade Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 315 |
| Fat: | 22 g |
| Carbohydrates: | 21 g |
| Protein: | 7 g |
| Cholesterol: | 0 g |
| Sodium: | 439 mg |
| Fiber: | 11 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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