Mixed Vegetables and Ground Beef Skillet
Mixed Vegetables and Ground Beef Skillet is a fast and easy one-pot meal, that is healthy, loaded with delicious veggies, and Whole30 compatible.
PREP TIME
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COOK TIME
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INGREDIENTS
10
Serves: 4
Ingredients
- 1 lb1 lb1 lb Ground Beef
- 222 Carrots, diced
- .5.5.5 White Onion, diced
- 222 Garlic, cloves, diced
- 1 cup1 cup1 cup Green Beans, frozen or fresh (see notes)
- .5 cup.5 cup.5 cup Crimini Mushrooms, sliced, can also use white mushrooms
- .25 tsp.25 tsp.25 tsp dried Oregano
- .125 tsp.125 tsp.125 tsp Ground Cumin, ground
- Salt and Pepper, to taste
- .25 cup.25 cup.25 cup Beef Broth, or water (optional, see notes)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Brown the ground beef in a medium skillet, breaking it up with a large spoon as it cooks.
- When just slightly pink, add the carrots, onion, garlic, and a pinch of salt and pepper.
- Continue cooking for about 3 more minutes, then stir in the frozen green beans. Cook for another 3 minutes, then add the sliced mushrooms.
- Season with salt, pepper, oregano, and ground cumin.
- Allow the mushrooms to heat through, for another minute or two. Check the green beans and carrots with a fork to make sure they are crisp-tender.
- If the dish is too dry, add in 1/4 cup of beef broth or water and cook for an additional 2 minutes.
- Taste for seasoning and adjust as needed.
Notes
Use fresh green beans if you prefer. Add them to the skillet at the same time as the carrots. // Ground turkey can be substituted for beef. // Refer to blog post for more serving tips and variations.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Meat Nightshade Free Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 308 |
| Fat: | 16 g |
| Carbohydrates: | 7 g |
| Protein: | 32 g |
| Cholesterol: | 100 g |
| Sodium: | 90 mg |
| Fiber: | 2 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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