No Bake Banana Bread Bars (gf/vegan)
Got a ripe banana you need to use? Mash it up with just a few other wholesome ingredients to make these no bake Banana Bread Bars! Grain-free, vegan and high in protein
PREP TIME
5 minutes
COOK TIME
15 minutes
INGREDIENTS
7
Serves: 9
Ingredients
- 1 whole1 whole1 whole Banana, overripe, mashed
- 0.25 cup0.25 cup0.25 cup Organic Creamy Peanut Butter
- 0.666 cup0.666 cup0.666 cup Almond Flour
- 0.25 cup0.25 cup0.25 cup Vegan Protein Powder
- 0.25 cup0.25 cup0.25 cup Semi-Sweet Mini Chocolate Chips, use dairy-free for vegan
- 0.5 cup0.5 cup0.5 cup Sugar-free Dark Chocolate Chips, use dairy-free for vegan
- 0.25 cup0.25 cup0.25 cup Organic Walnuts, chopped
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine mashed banana, peanut butter, almond flour, protein powder and mini chocolate chips in a bowl.
- Press into a 9x5 loaf pan.
- Melt 1/2 cup chocolate chips and spread melted chocolate on top.
- Sprinkle over chopped walnuts.
- Chill until firm, then slice & enjoy!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Desserts Egg Free Gluten Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 211 |
| Fat: | 15 g |
| Carbohydrates: | 17 g |
| Protein: | 9 g |
| Cholesterol: | 0 g |
| Sodium: | 79 mg |
| Fiber: | 4 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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