Oatmeal Breakfast Bites (Edit recipe)

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These soft and chewy Oatmeal Breakfast Bites are packed with wholesome ingredients like gluten-free oats, chia seeds, flaxseed, and pumpkin seeds. Naturally sweetened with maple syrup and banana, and filled with dark chocolate chips, they’re a satisfying make-ahead breakfast or snack. Perfect for busy mornings and full of fiber and healthy fats.

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PREP TIME

10 minutes

COOK TIME

15 minutes

INGREDIENTS

14

Serves: 18

Ingredients

1 cup Gluten-Free Rolled Oats
0.5 cup Oat Flour - Hearthy Foods
0.5 cup 55% Cacao Organic Vegan Semi-Sweet Dark Chocolate Chips - Pascha Chocolate Co.
0.5 cup Organic Sprouted Pumpkin Seeds - Lark Ellen Farms
0.25 cup Flaxseed Meal
2 Tbsp Chia Seeds
1 tsp Cinnamon
0.5 tsp Grain-Free Baking Powder - Otto's Naturals
1 tsp Pure Vanilla Extract
1 Egg, large
1 Banana, large & ripe
3 Tbsp Almond Butter, runny
0.5 cup Pure Maple Syrup
2 Tbsp Milk

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 325°F.
In a bowl, add all wet ingredients and mix well.
Slowly add in the dry ingredients, mixing until fully combined.
Using a 1/8 cup measure, scoop dough, roll into balls, and place on a baking sheet.
Gently flatten each one with your hands.
Bake for 15 minutes.

Notes

Use a very ripe banana for the best natural sweetness and moisture.
Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	158
Fat:	9 g
Carbohydrates:	15 g
Protein:	5 g
Cholesterol:	0 g
Sodium:	20 mg
Fiber:	2 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.