Oven-Braised Cabbage with Tomatoes and Chickpeas (Edit recipe)

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Soft, tender cabbage wedges are braised in the oven with tomatoes and chickpeas for a simple, flavorful, and protein-packed dish.

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Original Recipe

PREP TIME

15 minutes

COOK TIME

1 hour and 20 minutes

INGREDIENTS

15

Serves: 4

Ingredients

.5 Green Cabbage, medium (about 1 pound)
2 Tbsp Olive Oil
.5 tsp Salt
.25 tsp Black Pepper
1 tsp Cumin Seed, Whole
1 tsp Thyme, Dried
1 tsp Smoked Paprika
1 lb Tomato, Cherry
1 Onion, small, sliced
1.5 cups Chickpeas, (or 1 (15 oz) can)
3 cloves Garlic, minced
.5 cup Vegetable Broth, or water
0.25 cup Cilantro, chopped
1 Tbsp Lemon Juice
.5 cup Vegan Feta - Violife, optional

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 425u00b0F.
Cut the cabbage lengthwise through the core into four wedges, keeping the core intact to hold the wedges together.
Mix olive oil, salt, pepper, cumin seeds, thyme, and smoked paprika in a small bowl.
Place the cabbage wedges in a large baking dish, and brush both sides of the cabbage wedges with half of the oil mixture.
Place tomatoes and onions in a mixing bowl. Add half of the remaining oil mixture and toss until well coated. Arrange the tomatoes and onions around the cabbage wedges.
Place the baking dish into the oven and cook for 20-30 minutes, until the cabbage wedges are lightly charred and the tomatoes are bursting.
Meanwhile, toss the chickpeas and garlic with the remaining oil mixture.
Remove the baking dish from the oven and reduce the temperature to 375u00b0F. Flip the cabbage wedges over and mash the tomatoes with a fork or spoon.
Add the chickpeas on top and pour in the water/vegetable broth.
Cover the baking dish tightly with aluminum foil, then place back into the oven to cook for 40 minutes, or until the cabbage is very soft. Uncover and cook another 10 minutes to evaporate excess liquid.
Cool for about 5 minutes before eating as it will be very hot from the oven. Garnish as desired and serve!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	455
Fat:	21 g
Carbohydrates:	55 g
Protein:	12 g
Cholesterol:	0 g
Sodium:	592 mg
Fiber:	14 g
Sugars:	8 g
Sugar Alcohol:	0 g
Calculated per serving.