paleo beef bulgogi bowl
meals in a bowl are superior to meals on plates & this korean inspired bowl is out of this world!
5 minutes
20 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 484 |
| Fat: | 24 g |
| Carbohydrates: | 19 g |
| Protein: | 44 g |
| Cholesterol: | 142 g |
| Sodium: | 1134 mg |
| Fiber: | 3 g |
| Sugars: | 8 g |
| Calculated for total recipe. | |
Serves: 6-8
Ingredients
- 2 lb2 lb2 lb Ground Beef, can sub any ground meat
- 111 Asian Pear, grated
- 2 Tbsp2 Tbsp2 Tbsp White Miso Paste
- 0.25 cup0.25 cup0.25 cup Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Apple Cider Vinegar, may sub rice wine vinegar
- 2 Tbsp2 Tbsp2 Tbsp Lakanto Classic Monkfruit Sweetener (with Allulose)
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder
- 0.5 tsp0.5 tsp0.5 tsp Onion Powder
- 0.5 tsp0.5 tsp0.5 tsp ground Ginger
- 111 Salt and Pepper, to taste
- 1/2 tsp1/2 tsp1/2 tsp Gochugaru (Korean chili pepper flakes), or red pepper flakes, optional
- 48 oz48 oz48 oz Frozen Cauliflower Rice
- 2 Tbsp2 Tbsp2 Tbsp Lime Juice
- 0.5 bunch0.5 bunch0.5 bunch Cilantro, finely chopped
- 1 pinch1 pinch1 pinch Redmond Real Salt
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Dairy-Free Buffalo Sauce (Primal Kitchen)
- 1 Tbsp1 Tbsp1 Tbsp Lime Juice
- 1 pinch1 pinch1 pinch Salt and Pepper
- 111 kimchi coleslaw (click for recipe)
- 1 cup1 cup1 cup English Cucumber, chopped
- 1 oz1 oz1 oz Nori Seaweed
- 1 bunch1 bunch1 bunch Cilantro, finely chopped
- 1 Tbsp1 Tbsp1 Tbsp Sesame Seeds
cilantro lime cauliflower rice
sauce
for serving
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a skillet, brown ground meat.
- in a bowl, whisk together pear, miso, coconut aminos, vinegar, garlic, onion, & ginger.
- once meat is brown, add the sauce.
- let simmer for 5-6 minutes.
- while meat is cooking make cilantro-lime cauliflower rice, by adding cauliflower rice to a skillet.
- cook for ~8-10 minutes or until moisture starts to evaporate.
- mix in cilantro, lime juice, & salt.
- cook for another 5-6 minutes on low heat.
- to make sauce, whisk everything together in a bowl; refrigerate until ready to serve.
- to assemble bowl, add cilantro-lim cauliflower rice to a bowl, then layer on bulgogi meat, kimchi coleslaw, any other toppings you like, & drizzle on sauce.
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