“Peanut” Sauce Chicken Wings (Edit recipe)

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These chicken wings can be cooked in the oven or the air fryer, and then they are tossed in an almond butter sauce similar to a peanut sauce. They are Whole30 and Paleo compatible.

PREP TIME

10 minutes

COOK TIME

50 minutes

INGREDIENTS

18

Serves: 6

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Ingredients

chicken wings

“peanut” sauce

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Oven instructions: Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Place a cooling rack on top of the parchment paper on the sheet pan. Sprinkle the chicken wings with salt and pepper and place them on the cooling rack. Put the sheet pan in the oven and bake for 45-55 minutes. The chicken should be cooked through, no longer pink, and the skin is crispy.
  2. Air fryer instructions: Sprinkle the chicken wings with salt and pepper and place them in the air fryer's basket. Cook the wings at 370 degrees for 20-30 minutes. The chicken should be cooked through, no longer pink, and the skin is crispy.
  3. Place all the "peanut" sauce ingredients into a high-speed blender or jar wide enough to fit an immersion blender.
  4. Blend everything until it's fully combined.
  5. Toss the chicken wings in the peanut sauce and serve.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:649
Fat:50 g
Carbohydrates:5 g
Protein:44 g
Cholesterol:170 g
Sodium:665 mg
Fiber:1 g
Sugars:3 g
Calculated per serving.
Appetizers Dairy Free Egg Free Entrées Gluten Free Grain Free Paleo Poultry Shellfish Free Whole30

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