Potato and Onion Casserole
There is just something so cozy about a potato dish. Kicking it up a notch by making this delicious Potato and Onion Casserole that is creamy and has all the best flavors! Topped with a crunchy coating of Italian Nut Crumbs to add the ultimate texture! The potatoes and onions are held together with a flavorful egg mixture and honestly makes the best breakfast side too. For a complete breakfast try pairing it with my Spiced Apple Pork Patties
Ingredients
- 4 whole4 whole4 whole Vidalia Onion, sliced thinly
- 4 whole4 whole4 whole White Potatoes, medium to large, sliced thin and in half moons
- 6 whole6 whole6 whole Eggs
- 4 Tbsp4 Tbsp4 Tbsp Ghee
- 0.5 cup0.5 cup0.5 cup Nutritional Yeast
- 0.5 cup0.5 cup0.5 cup Flat Leaf Parsley, chopped
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
- 1 tsp1 tsp1 tsp Paprika
- 0.5 cup0.5 cup0.5 cup Italian Nut Crumbs, I like Nut Crumbs
- 1 whole1 whole1 whole Avocado Oil Spray
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Melt ghee in a large skillet
- Add potatoes and onions and cook till potatoes are soft and onions are translucent being careful not to brown the onions as you want them to remain sweet and not caramelize
- Preheat oven to 350˚
- Allow to cool about 5 minutes, do not skip this step
- While cooling whisk eggs in a bowl adding in nutritional yeast, salt, pepper and parsley
- Spray casserole dish well with avocado oil being sure to get the sides too
- Pour potato mixture into casserole dish
- Pour egg mixture over top
- Mix nut crumbs with paprika and sprinkle over top of casserole
- Spray again with avocado oil
- Bake 30 minutes or until knife inserted in center comes out clean
- Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Gluten Free Grain Free Paleo Pescetarian Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free Vegetarian Whole30This is our estimate based on online research. | |
Calories: | 166 |
Fat: | 14 g |
Carbohydrates: | 7 g |
Protein: | 4 g |
Cholesterol: | 18 g |
Sodium: | 436 mg |
Fiber: | 4 g |
Sugars: | 1 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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